Betraying myself

I always tried to be an honest person. And keep my word. Did I always do that - no. Could’ve I’ve tried harder to fulfill my promisees - yes.

And the person I’ve broken promises to is myself. Dan Ariely has a very good suggestion, that we’re different person when making promise to eat healthy from the person that wakes up in the middle of the night looking for that ice cream in the fridge.

And I’m sorry for betraying my true self so many times. I don’t have powers to turn back time. But I have ability to go through with the promises I’ve made to myself.

How do you keep your promises to yourself?